Cardio Kickboxing
Cardio Kickboxing brings a full slap of ENERGY! We move through fundamental boxing techniques, full body combos, core blasts, and heart racing exercises! Whether you are needing a boost of energy, release some stress or a crazy good cardio sweat… this party workout is for you.
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Cardio Kickboxing Workout 1
No weights needed just those punches and kicks!
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Cardio Kickboxing Workout 2
Total body burn baby! No weights needed. Grab your sweat towel, water bottle, and training shoe cause we about to WORK!
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Cardio Kickboxing Workout 3
Total body burn baby! No weights needed. Grab your sweat towel, water bottle, and training shoe cause we about to WORK!
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Cardio Kickboxing Workout 4
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Cardio Kickboxing Workout 5
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Cardio Kickboxing Workout 6
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Cardio Kickboxing Workout 7
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Cardio Kickboxing Workout 8
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Cardio Kickboxing Workout 9
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Cardio Kickboxing Workout 10
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Cardio Kickboxing Workout 11
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Cardio Kickboxing Workout 12
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Cardio Kickboxing Workout 13
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Cardio Kickboxing Workout 14
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Kickboxing + Core Blast (30min)
